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Reclaiming Your Inner Child: Heal the Past and Live Fully with Nina Mongendre
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How to Connect Deeply wiht Yourself and Others with Kristy Lauricella
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How to Recover from Burnout by Regulating Your Emotions and Nervous System with Michelle Grosser
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Motherhood Is Political: Parenting, Policy, and Cultural Expectations with Abigail Leonard
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Why Kids Are Struggling—and How to Help Them Thrive with Ned Johnson
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How Parental Presence Shapes a Child’s Development with Dr. Dan Siegel
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Raising Emotionally Aware Boys Who Turn into Strong Men with Tosha Schore
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What Cultures Around the World Can Teach You About Parenting with Marina Lopes
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How to Raise Capable and Resilient Children with Sheryl Ziegler
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(Special New Feature) Monthly Recap-February
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The TRUTH About Menopause: Symptoms, Solutions & Finding the Gifts in Midlife! with Tamsen Fadal
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7 Ways to Improve Well-Being, Reduce Stress, and Stay Grounded in Difficult Times
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Mastering the Art of Validation: How to Make People Feel Seen and Understood with Caroline Fleck, PhD
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(Special New Feature) Monthly Recap-January 2025
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Reconnecting to Your Authentic Self with Dr. Thema Bryant
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Befriending Your Nervous System with Deb Dana
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The Invisible Epidemic of Trauma with Paul Conti, MD
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Unraveling The Mysteries of Healing with Lissa Rankin, MD
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Trauma and Healing in a Toxic Culture with Dr. Gabor Maté
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Mothering Challenging Adult Children: Navigating Guilt, Conflict and Change with Dr. Judith Smith
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Unlocking the Good Life: The Power of Psychological Richness with Lorraine Besser, PhD
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Redefining Success: Finding Joy and Fulfillment in Parenting and Raising Resilient Kids with Laura Gassner Otting
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Stop People Pleasing: How to Value Yourself and Your Needs with Amy Wilson
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Best Parenting Advice from 2024!
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2024 Year End Review: Highlights, Challenges and Best Finds
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My Top 5 Favorite Episodes + Top 10 Most Downloaded of 2024 Revealed
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How to Make Holidays Less Stressful with Dr. Laura Froyen
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Why Self-Compassion is Essential for Every Parent's Mental Health with Kristin Neff, PhD
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What is Home? A Philosophical Exploration
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How to Navigate Family Drama During the Holidays: Managing Conflict, Triggers, and Emotions with Frank Anderson
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3 Ways to Prevent Parental Burnout with Kate Gawlik
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Are You a Controlling Parent? Here’s What You Need to Know!
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What Does Healing from Trauma Really Mean? with Jimanekia Eborn
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The Pros and Cons of Tracking Your Kids with Devorah Heitner
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(LIVE Podcast Oct. 5) The Art of Communication in Relationships: Navigating Needs, Feelings and Deeper Connection
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The Secret Language of The Body with Jenn Mann and Karden Rabin
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Panic Proof: Holistic Solutions to End Your Anxiety Forever
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Healing Insecure Attachment with Dr. Judy Ho
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How to Make Parenting Less Intense with Laura Froyen, PhD
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Rethink Your Relationship with Time: Embrace Finitude and Transform Your Life
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How to Stop Freaking Out-the kids' edition with Carla Naumburg
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RE-RELEASE: How To Be a Happier Parent
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RE-RELEASE: Why Keeping a Secret Can Do More Harm Than Good with Michael Slepian
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RE-RELEASE: When Your Needs Are Not Met with Yvette Erasmus
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RE-RELEASE: Uncovering Your Core Values
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RE-RELEASE: Buddhism Meets Psychotherapy on the Path of Liberation with Bruce Tift
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Live Podcast Announcement!
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How to Navigate Social Media Safely with Your Kids with Imran Ahmed
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Youth Mental Health: Have Smartphones Destroyed a Generation? with Judith Warner
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Mindwandering: How to Improve Your Mood and Boost Your Creativity with Moshe Bar
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What Does it Mean to Be Nourished? with Deborah MacNamara, PhD
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How to Stop Holding a Grudge with Judith Rabinor, PhD
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Parenting through Connection Instead of Coercion with Pam Leo
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Overcoming Trauma: Releasing Shame and Healing the Body with Peter Levine, PhD
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The Harms of Gentle Parenting with Laura Froyen
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(LIVE PODCAST) Finding Healing, Peace and Joy- Part 2
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(LIVE PODCAST) Finding Healing, Peace and Joy with Seth Gillihan, PhD-Part 1
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Truth, Trauma and Transformation with Dr. Frank Anderson
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How Changing Your Story Can Change Your Life with Nina Mongendre
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Colonoscopy and Cannolis
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A Philosophical Understanding of Anxiety with Samir Chopra, PhD
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The Big 400! Let's Celebrate!
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How to Rest Better
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Death and Cupcakes with Kristy Lauricella
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BONUS: Excerpt from Over the Influence: Why Social Media is Toxic for Women and Girls - And How We Can Take it Back by Kara Alaimo
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Why Social Media is Toxic for Women and Girls Kara Alaimo, PhD
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4 Steps to Becoming Indistractable with Nir Eyal
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You Are Invited! LIVE PODCAST ANNOUNCEMENT
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Profound Truths About Loss and Grief That Everybody Needs to Know
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Motherhood: Facing and Finding Yourself with Lisa Marchiano
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The Benefits of Compassion for Yourself and Others with James Kirby
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Year in Review: Reflecting on the Past Year, Top 10 Episodes, Highlights and Your Voicemails
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How AI Can Support Parenting: Answering Your Parenting Questions
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How to Turn Self-Care Into a Way of Life with Dr. Judith Rabinor
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The 5 R's of Parenting: Relationships, Reflection, Regulation, Rules and Repair
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Uncovering Your Core Values
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Growing Inner Resources with Oren Jay Sofer
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Finding Safety After Trauma
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What to Say (and How to Talk) with Your Teen About Drinking
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How to Motivate an Unmotivated and Lazy Kid
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Can You Use AI in Your Parenting?: Answering Your Parenting Questions-Anna, Laura and ChatGPT
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Navigating Adult Friendships with Kristy Lauricella
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The Power of Acceptance with Seth Gillihan, PhD
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How to Meet Your Children’s Needs Without Neglecting Your Own with Jen Lumanlan
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Growing Up in Public with Devorah Heitner, PhD
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The Sleep Deprived Teen with Lisa Lewis
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Parenting The Most Challenging Kids with Dayna Abraham
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The Benefits of Cognitive Behavioral Therapy with Melissa Hunt, PhD
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Emotion Regulation for Parents with Hunter Clarke-Fields
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Strategies for Digital Well-Being: How to Reduce Stress, Gain Focus and Take Control of Your Life
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Consent, Online Grooming and Keeping Children Safe
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How to Regulate Your Nervous System
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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance with Kelly McDaniel
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The Power of Deep Listening with Judith Rabinor, PHD
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The Trauma Response is Never Wrong
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Who We Are and How We Heal with Nina Mongendre
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(LIVE Event) Updating Your Relationship with Your Parents-Part 2 with Daniel Maté
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(LIVE Podcast) Updating Your Relationship with Your Parents -Part 1 with Daniel Maté
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How to Become a Better Listener with Guy Itzchakov
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How to Beat Distraction, Expand Your Time and Focus on What Matters with Cassie Holmes
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